Come learn how to use your breath to quiet your soul.

Yoga has been clinically proven to ease anxiety. It is the perfect choice for those who are looking to find inner peace and a quiet mind.


4610 S 133rd Street, Suite 108 Omaha, NE 68137


  • First class is free!

  • Drop-in class: $10

  • 5 classes: $45

  • 10 classes: $90

  • One 50-minute private session plus 5 classes: $108

Katie Twit


Wednesday: Noon - Katie

Saturday: 9:30 AM - Katie

  • 60-minute group classes in a safe and nurturing environment

  • 50-minute one-on-one sessions catered to meet you where you are

Rooted in mindfulness, Katie’s classes gently guide students back to home base: the physical body and the animating spirit of breath. As a longtime teacher and student of yoga, Katie creates a safe place for students to explore and be curious as they cultivate inner strength sourced from deep within. Katie’s classes inspire self-acceptance, self-love and a sense of personal freedom. 

4610 S 133rd Street, Suite 109  Omaha, NE 68137                                                  Tel: 402.614.0010      Fax: 402.614.0090

© 2023 by Great Plains Mental Health Associates, LLC

. All rights reserved.

  • Facebook - White Circle